#LeMillRecommends: Holistic retreats that will help you recover post the festive period
Post-Diwali holistic retreats – because let’s be honest, we all need one
The celebrations are over, the guests have left, and you finally have some quality time with yourself before the work week begins. After all the late-night card parties, indulgent Diwali treats, and endless laughs with friends and family, don’t be surprised if your skin looks more tired than you feel. Amidst the frenzy of post-festive withdrawal syndrome that we all find ourselves knee-deep in, it’s time to escape into a paradise where you can feel the grass between your toes and the sea breeze in your hair. But where do you go? From luxury wellness retreats to idyllic villas and restorational spas, here are our four choices that we love and recommend for your post-diwali fatigue.
Forest Bathing at Dharana Shillim
Dharana Shillim
Japanese studies have shown that forest bathing can actually improve sleep, help focus, and reduce stress. So why not give it a try post the festive season? Shinrin-Yoku, the Japanese art of forest bathing, is a proven way to boost your mental health and happiness. At Dharana, Shillim, you can escape the hustle and bustle of city life and immerse yourself in the quiet of the Shillim Forest.
If you’re just looking to soak up the sights and sounds of the lush green forest while taking a digital detox, this is a great place to just do that.
https://www.instagram.com/dharanaatshillim/
Yoga and Meditation at Niraamaya Retreats Surya Samudra
Niraamaya Retreats
If you want to do more yoga but need the quiet of nature or an excuse to get away from the confines of your house, then Niraamaya Retreats, part of the worldwide luxury hotel group Relais & Châteaux, offers picturesque locations—both on the beach or atop cliffs—to achieve a seamless balance of mind, body, and soul. Try their sunset yoga sessions or meditation packages to sharpen your focus, and boost strength and flexibility. Trust us, you won’t regret it.
https://www.instagram.com/niraamayawellnessretreats/
Detox at Six Senses Fort Barwara
Six Senses
Feeling drained, bloated, or just plain dull? Post Diwali, the wedding season looms large, making it the perfect time to give your body a much-needed break. The Detox program at Six Senses is ideal for anyone looking to flush out harmful toxins after an overdose of drinking, kick fatigue to the curb, and improve digestion post the glutton period. Plus, you'll get glowing skin as a bonus.
https://www.instagram.com/sixsensesfortbarwara/
Anvaya, Delhi
Anvaya
If you're not ready to leave the city but need a quick escape from the Diwali madness, Anvaya’s boutique property in Delhi is your perfect retreat. Nestled in lush greenery, this private sanctuary offers a serene space to relax and recharge. Picture yourself waking up to peacocks calling and colourful butterflies fluttering around—just the peaceful change you’ll crave after a night of overwhelming festivities.
